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Plant-based appetizer plate

Welcome to Hleap Nutrition

Do you feel stuck at your current weight?

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Have you lost weight on a diet in the past, but can't seem to keep the weight off?

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Are you tired of relying on medications to control your blood sugars and cholesterol?

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Do you feel like your blood sugars are out of your control?

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Do you want to improve your Hemoglobin A1c and take control of your health?

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As a Registered Dietitian, I will work with you to develop an evidence-based meal plan to address your health goals. My mission is to provide you with the resources you need for long term sustainable results.

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Headshot_Claudia Hleap-Knight
 
Meet Claudia

Hello, My name is Claudia Hleap-Knight! I am a Registered Dietitian, CDCES (Certified Diabetes Care and Education Specialist), and Owner of Hleap Nutrition. I am passionate about food and strive to make food equally enjoyable and nutritious. 

I provide both in-person and virtual services and specialize in Diabetes, Prediabetes, Polycystic Ovarian Syndrome (PCOS), and weight management. For more information about the services I provide click HERE.
 

Specialties:

Diabetes & Prediabetes
Polycystic Ovarian Syndrome (PCOS)

Weight Management

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"Let food be thy medicine, and medicine be thy food"

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In-network provider with all major insurance companies in Philadelphia
Insurance plans that we're in network with
Claudia is now in network with Emblem, Aetna, and Cigna insurance in New York State.
Not only do I love talking about nutrition, but I also love cooking! I regularly post healthy, easy to make, diabetes-friendly recipes to my website, Facebook, and Instagram to serve as a guide to healthier cooking. If you are stuck in a rut, these recipes can get you out of your culinary comfort zone and into better eating habits. 
We also offer a NUTRITION 101 COURSE for those who would prefer a self paced option. This is a 1 hour self-paced course that covers the fundamentals of nutrition and the top concepts and tips that come up in my first one to two sessions with my patients. The cost of the course is $50, which is more affordable than our out-of-pocket rate, if nutrition counseling is not covered by your insurance. LINK TO COURSE INFO HERE.
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