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HLEAP NUTRITION'S
NUTRITION COURSES

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NUTRITION 101 COURSE

 

This Nutrition 101 Course taught by Claudia Hleap-Knight, of Hleap Nutrition, covers the fundamentals of nutrition education, macronutrients, portioning guidelines, and general nutrition tips to help you on your wellness journey.

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The Course covers the most common topics that Claudia will cover in the first 1-2 one-on-one session with clients.

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To sign up for this 6-module, 1-hour, $50, self-paced course, click the link HERE

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NUTRITION AND CANCER PREVENTION

 

Hannah Rettaliata MS, RD, CSO, CNSC has developed a 40-minute presentation on cancer prevention from a nutrition and wellness perspective. Hannah covers the basics of:

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- What is cancer?

- What do weight and nutrition contribute to cancer risk?

- Do specific foods increase or decrease cancer risk?

- What changes can I make to my diet to reduce my risk?

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Hannah covers all these topics and wraps everything up with some myth busters! Hannah will leave you with actionable steps to reduce your risk. 

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To sign up for this 40-minute, $35, self-paced presentation click the link HERE​​​​​​​​​

 

*THIS COURSE WILL ONLY BE AVAILABLE UNTIL 9/13/24*

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